Links
This Yoga is HOT. A series of 26 postures conducted over 90 minutes it has been scientifically designed to work the whole body.
Bikram - Lane Cove
Escapology has a large and expanding range of free paddle guides to help you find and experience the best places to go kayaking and canoeing in NSW. Each guide is more than just a map and directions. It is a handy trip planner with local points of interest, historical information, recommended places to eat, and details of kayak-friendly accommodation. We have done all the leg work for you!
Escapology - Take yourself out there!
"I would like to see martial arts turned into a place for the development of human beings, and of honesty. A place where we can see what it is we do in life that really makes us suffer and hurt, or be ineffective and incomplete. Martial arts is an excellent place to see that, if it is done right. Otherwise – and 99% of the time it is otherwise – it is done like everything else, just to add to our survival and protection, our “rightness”, and this ends up increasing resistance and separation – it’s the same approach we have to everything else. I’d like to see it become as functional as it can be. A valuable tool, the way of a Warrior, not the way of pretence and struggle. Really use it as a tool for growth, not self-deceit" Peter Ralston
Cheng Hsin
Encouraging further bonding between you and your child.
4 Your Peace of Mind
Posture correcting shoes!
Masai Barefoot Technology